omada

Another New Scale

I received my Omada scale today. Will get it setup later. It looks pretty easy – add batteries and it should just work. I will likely use this one and the other one I just got. I’m not sure if the Omada app will sync with Apple Health.

The program officially starts this Sunday. Got an email letting me know that my group has been formed. There are 11 other people as well as my coach.

Overnight Questions

I tested my blood glucose first thing in the morning and came up with 150.

I know I had some snacks and drinks pretty late last night. So the question I’m thinking about is how much of that makes up the 150 vs. Dawn Phenomenon? Its been about 8 hours since it was consumed, which seems like a long time.