Lost a few more pounds, moved more and had a pretty good week with blood glucose levels. I forgot one night, which I would expect to happen periodically, but some of it is likely quarantine related. Keeping habits is a challenge. Reminders and sticking to them are going to be important.

I also completed my first full week in Omada. It also adds accountability to this process along with education and peer support. I looking forward to the lesson this week (nutrition) and more conversation. Only 4 of the 11 peers have posted, but 2 doing very little. Interesting to see how much that changes over the coming weeks. This is a year long program.