I really don’t like walking, but need to get over that and enjoy it for what it is. Outdoor time, quality conversation without electronic interruption (mostly) and the obvious health benefit. Well, I’ve been using the FitBit (souped up pedometer) for almost two weeks and tonight was the first night I actually walk walked. It was nice, pace was pretty good and I felt good after.
If committed, this will get better and more frequent. I know this is good for more than just calorie burn, but the fact that what I burned off was just a little more than eating a Snickers is astounding. I’m hoping that these little nuggets that pop up keep me honest as I get a little deeper into this process.
Next: Still need to get through my book! Will do some reading tonight.